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Fat M.E.L.T-ing Radio

Jun 24, 2019

On today's episode of The Fat m.e.l.t.ing Radio fitness podcast, Joe interviews the "Primal Swoledier Eric Leija! Eric is an Onnit Kettlebell Coach and runs his own workshops all over the country!  In this week's Monday motivation, Joe talks about the importance of the Latin phrase "Amor Fati" and how that's important...


Jun 17, 2019

On today's episode of the fat melting radio fitness podcast, Joe interviews Clinical Nutritionist and creator of the number 1 Premium Protein in America, Jay Robb. On today's episode, Jay and Joe talk about the science of various low carb diets and keto, carb cycling, subconscious re programming and much more!

 

Joe...


Jun 10, 2019

On Today's episode of the fat melting radio fitness podcast, Joe does a solo cast with a Monday motivation segment and a detailed segment on what macros are and how to count them for your body type so you can find the right nutrition/diet plan that fits you!
 
Show notes/Takeaways
  • Set goals to determine what path to...


Jun 3, 2019

On today's episode of the "Fat Melting Radio Fitness Podcast," Joe interviews Holistic Health Coach Brenden Kehde! Brendan and Joe discuss ways you can change your behaviour around nutrition so you can get to the root of the problem as well as many other nutrition tips to help you incorporate eating clean into...