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Fat M.E.L.T-ing Radio

Sep 28, 2018

On today's episode of the fat radio fitness podcast, Joe gives you a simple template you can use for when you don't feel like working out or are traveling with limited equipment and want a quick workout!

Check out Weekend Warrior Retreat 5.0!


Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS 

Joe is the Creator of The M.E.L.T. Workout & the Fat Radio Podcast. 

He has been touted as: "America's Fitness Coach For Busy People"

Connect with Joe on your favorite social platforms at:


Insta: @joecarabase