Jul 31, 2018
On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews Strong First Instructor, Personal Trainer/Coach, Entrepreneur and Mom Karen Smith on setting baselines for your fitness to refer back to, how to improve your bench press, keeping your training regime up when you travel and much more!
Jul 30, 2018
On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe opens up about his own social media insecurity and how he deals with.
Jul 29, 2018
Should you workout when you're sick? Should you take medicine? Are there holistic strategies you can follow that will not ruin your fitness and diet/nutrition? On today's episode Joe dives into all of this and shares what has worked really well for him as well as hundreds of his clients when dealing with the cold/flu.
Jul 28, 2018
Jeremy Scott has worked with some of the biggest names in fitness from Men's Health to Men's Fitness and is a house hold name in the Fat Loss and Weight Loss world. Not to mention he's ripped! On today's Episode, Jeremy & Joe talk about perspective, overcoming barriers finding time to workout and Jeremy shares...
Jul 27, 2018
On today's episode of the fat m.e.l.t.ing radio fitness podcast, Coach Joe shares one of his daily fitness/nutrition/mindset Instagram TV episodes on a big diet craze, that is causing people to over stress and not see the results they want to see from eating clean/dieting/meal planning.