May 6, 2019
On today’s episode of the fat melting radio podcast, Joe interviews Josiah Novak again and this time the guys discuss diets & why they suck!
Connect w Josiah
Book – Diets Suck.
Podcast The True Transformations Podcast
o Remove “crap” from house
o Simplfy your process to eat clean
o Make your diet your own – pick things that have worked for you in the past
o List everything you need ahead of time for meals you’re going to make