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Fat M.E.L.T-ing Radio

Apr 30, 2018

On today's episode of the "fat radio" fitness podcast, Joe's Monday motivation will push you to start focusing on the stuff you don't want to do.

Apr 29, 2018

In this episode, Joe interviews the creator of Live Free Power Yoga Annie Q Simard. Annie was instrumental in helping Joe get started in yoga and the two have been great friends ever since! Get ready for LOTS of passion and motivational tidbits you can apply to your health, fitness and your life! Annie gets into...

Apr 28, 2018

This episode will teach you about how to eat for fat loss which will be great to listen to on your way to work to help you make better nutrition/diet decisions today as well as you grocery shop this upcoming week! Joe literally walks you through what is in his freezer, refrigerator and cabinets - discussing the what &...

Apr 27, 2018

On today's episode of the "Fat Radio" fitness podcast, Joe talks about our coffee addiction and how it might be causing more bad than good to your nutrition & energy levels. 

Apr 26, 2018

On today's episode of the "Fat Radio" fitness podcast, Joe interviews American Ninja Warrior Patrick Lyons. Patrick shares his inspiring story into fitness, his journey into youtube stardom, experience on American Ninja Warrior and more!